IsoWhey Weight Loss Results Week 1

1

IsoWhey

After restarting IsoWhey due to the flood and other things, it’s going well. I’m enjoying the shakes and I’m finding it easy. I have been mixing the vanilla flavor with spinach and it’s quite nice it was recommend from IsoWheys Chef Janine.

So, this week I lost… 1.4 kg

Weight loss stats
Starting weight on IsoWhey – 105.5 kg
Weight: 104.9 kg (15/02/2013)
Week 1: 1.4 kg

Total lost so far: 2 kg

Current weight: 103.5 kg

weight now

IsoWhey on Facebook
IsoWhey on Twitter

Thanks for reading.

Disclosure: I received IsoWhey products. No financial payment was offered nor accepted for this post.

posted on February 22, 2013 Posted in Gettin’ Skinny, Product Reviews

IsoWhey Weight Loss Update

0

IsoWheyFew things have been happening the past few weeks and I fallen off the wagon again. With the flood and other things in my life have got in the way, I have be having IsoWhey each day but I have not done much exercise and have not been watching what I’m eating.

I decided I’m going to start from fresh with IsoWhey starting today. So the next four weeks I will be doing the updates like I said before. I’m slowing getting my motivation back and have been starting to exercise.

So far I have lost 600g on IsoWhey, I thought I would have gained weight but I had only a small loss but it’s still good.

Weight loss stats
Starting weight – 127 kg
Starting weight on IsoWhey – 105.5kg
Weight now – 104.9 kg
weightIsoWhey on Facebook
IsoWhey on Twitter

Thanks for reading.

Disclosure: I received IsoWhey products. No financial payment was offered nor accepted for this post.

posted on February 15, 2013 Posted in Gettin’ Skinny, Product Reviews

My Weight Loss Journey – What’s Next?

A little update on my weight loss journey.

As I’m continuing this weight loss journey, I’m happy to announce that I’m working with IsoWhey for the next four weeks. I started IsoWhey this week.

IsoWhey

Weight loss stats

Starting weight – 127 kg
Starting weight on IsoWhey – 105.5kg

Weight
Goals update from my last post

- I did not reach 105kg. After I did the 19km walk I got lazy and put on weight but I reached 105.5kg this week.
- I have not done any more jogging again.
- I might be doing the 19km walk on the 2nd of February.
- I walked the hummock on the 13th of January

New goals

- Reach 100kg in one month.
- Jog 500m without stopping.
- Do a fun run/walk sometime this year.
- Reach 90kg by the middle of the year.
- Love my body, I need to start loving my body.

I don’t want to set many goals while I’m on IsoWhey, my only goal is 5kg. I don’t want to fail and feel bad with myself by not completing the goals.

I will be keeping you updated with weekly posts every Thursday for the next four weeks.

Be sure to subscribe via email or RSS to get all my IsoWhey updates, or just come back to Becoming – Mum on Thursday to see my weekly updates.

IsoWhey on Facebook
IsoWhey on Twitter

Thanks for reading.

Disclosure: I received IsoWhey products. No financial payment was offered nor accepted for this post.

posted on January 24, 2013 Posted in Gettin’ Skinny, Product Reviews

A Journey Ahead Of Me – Part 2

It’s been awhile since my last post about losing weight and progress. I went off the wagon but I’m back, ready to smash this weight :) .

Check in
Starting weight – 127kg
Start Weight 12WBT: 116.2kg
End of 12WBT round 2 – 112.6kg
End of 12WBT round – 111kg
Few weeks ago I had a weekend by myself and I thought about many things and I decided to get back on the weight loss wagon.
Weight now – 107.3kg
Total loss to date – 19.7kg
Lost over 50cm off my body.
weight update
With round 3 on 12WBT I learnt more than losing weight, it was all about my mind set. I’m doing round 4 unofficially.

I have achieved –
- I finally got the guts to jog on the 13th December, I did 200m
- My mind set has changed heaps, I love eating healthy
- I love clothes (wish we had the money to buy new clothes)
- I’m size 18 – 20, no more 24 or 26, I do still pick up 24 and 26, Daniel tells me no
- I’m slowly loving my body
- On the 16th of December I did a 19km walk with a group of ladies, I never thought I could do a 19km walk.
- And many more things

Goals
- Reach 105kg before the end of this year
- Jog 500m without stopping
- Jog 1km without stopping
- Do the 19km walk again
- Reach my goal weight by the end of next year (70kg – 80kg)
- Walk the hummock (where Daniel and I got married)

before and after

Thanks for reading.

posted on December 18, 2012 Posted in Gettin’ Skinny, Stories About

12WBT Check In

Round 2 ended yesterday, the past 12 weeks have been an eye opener.
After week 5 things went pear shape and I stopped following 12WBT. I still ate dinners/lunch from the plan, I just binged on food and exercised a few times a week.
I let things get in the way and the moving house trouble we had caused me to go down the depression road.

Check in

Starting Weight before 12WBT: 127kg
End of round 2: 112.6kg
Total loss: 3.6kg
What’s showing the big difference is my measurement I lost 48cm.
I’m size 18/20 in tops and 22/24 in pants now.

I have joined round 3 and it start’s today.

Round 3 goals/after 12 week
Learn to jog/run
Do a fun run/walk
I’m still thinking about goals, I’m not sure yet.
Daniel’s going to help with learning to jog/run. I’m going to start on the treadmill first then when I get comfortable I will start doing it outside.

posted on August 27, 2012 Posted in Gettin’ Skinny